Weigh In record (no journal entry) for 18 August 2009
|
127.3 lb
Lost so far: 16.7 lb.
Still to go: 7.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 August 2009:
|
725 kcal
|
Fat: 30.50g | Prot: 34.18g | Carb: 82.15g.
Lunch: orange, Creamy Peanut Butter, english bread. Dinner: cherry, papaya, chicken, lettuce. Snacks/Other: Chipotle Chicken on French Sandwich (Half), rice cracker. more...
|
|
2635 kcal
|
Activities & Exercise:
Sleeping - 11 hours, Resting - 16 minutes, Sitting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Exercise machine (fast) - 1 hour and 24 minutes, Standing - 1 hour and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aFzii's weight history
|