ayobyo123's Journal, 09 November 2022

Weigh In record (no journal entry) for 09 November 2022
118.2 lb Lost so far: 5.3 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 November 2022:
462 kcal Fat: 18.50g | Prot: 9.67g | Carb: 63.10g.   Breakfast: 우유, 귤. Snacks/Other: 호올스 호올스 캔디, 맥심 모카골드 마일드, 해태 에이스 (24g). more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ayobyo123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.