Weigh In record (no journal entry) for 08 November 2022
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141.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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1555 kcal
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Fat: 52.84g | Prot: 60.21g | Carb: 213.86g.
Breakfast: Café con Leche, Arcor Mermelada de Durazno, Ricediex Galletas de Arroz. Lunch: Granja del Sol Choclo, Huevo Cocido, Zanahoria, Green Life Medallón Arvejas y Brócoli . Dinner: Sopa de Fideos con Carne de Vacuno. Snacks/Other: Nutresan Galletas de Coco con Harina de Chia, Café con Leche, Arándanos, Frutillas, Quaker Avena Tradicional. more...
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losing 0.4 lb a week
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