Weigh In record (no journal entry) for 05 November 2022
|
189.4 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2022:
|
875 kcal
|
Fat: 70.80g | Prot: 43.70g | Carb: 13.10g.
Lunch: Ternera Bife Ancho, Granja del Sol Croquetas de Acelga , Hellmann's Ketchup, Granja Iris Salchichas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elguapolindo's weight history
|