suen417's Journal, 05 November 2022

이상하다… 왜지…? 어제도 과식했는데… 어제 아침에 화장실을
가긴 했지만…. 저울 고장났나..?🙄
121.5 lb Lost so far: 11.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2022:
1484 kcal Fat: 53.40g | Prot: 77.90g | Carb: 93.24g.   Breakfast: 서울마님죽 전통호박죽. Lunch: 석박지, 곤약쌀, 추어탕, 연근조림, 현미밥. Dinner: 소세지, 생맥주, 소주 소주, 족발. Snacks/Other: 크라운 단백질초코바. more...
1904 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week

2 Supporters    Support   

Comments 
ㅎㅎ이런날? 이유를 모르겠는날도 있더라고요? 신기하고 기분도 좋죠??😁 
04 Nov 22 by member: khj-016(밥반선생)

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suen417's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.