이상하다… 왜지…? 어제도 과식했는데… 어제 아침에 화장실을 가긴 했지만…. 저울 고장났나..?🙄
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121.5 lb
Lost so far: 11.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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1484 kcal
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Fat: 53.40g | Prot: 77.90g | Carb: 93.24g.
Breakfast: 서울마님죽 전통호박죽. Lunch: 석박지, 곤약쌀, 추어탕, 연근조림, 현미밥. Dinner: 소세지, 생맥주, 소주 소주, 족발. Snacks/Other: 크라운 단백질초코바. more...
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losing 10.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ㅎㅎ이런날? 이유를 모르겠는날도 있더라고요?
신기하고 기분도 좋죠??😁
04 Nov 22 by member: khj-016(밥반선생)
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