Weigh In record (no journal entry) for 29 October 2022
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208.3 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2022:
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446 kcal
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Fat: 23.17g | Prot: 30.11g | Carb: 28.90g.
Breakfast: Vigor Requeijão Cremoso Light, Pão Integral, Queijo Mozzarella. more...
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losing 7.7 lb a week
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cardosoloula's weight history
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