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ayobyo123
Journal
29 Oct 22
ayobyo123's Journal, 29 October 2022
ayobyo123's Profile
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Weigh In record (no journal entry) for 29 October 2022
114.9 lb
Lost so far:
8.6 lb
.
Still to go:
26.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 October 2022:
1182 kcal
Fat: 34.99g | Prot: 28.08g | Carb: 191.38g.
Snacks/Other:
부산우유 쵸코우유, 동서식품 맥심 모카골드 라이트, 홍시, 귤, 오뚜기 진라면 매운맛 (120g), 김밥천국 김밥.
more...
1247 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 4.6 lb a week
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