ayobyo123's Journal, 29 October 2022

Weigh In record (no journal entry) for 29 October 2022
114.9 lb Lost so far: 8.6 lb.    Still to go: 26.7 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2022:
1182 kcal Fat: 34.99g | Prot: 28.08g | Carb: 191.38g.   Snacks/Other: 부산우유 쵸코우유, 동서식품 맥심 모카골드 라이트, 홍시, 귤, 오뚜기 진라면 매운맛 (120g), 김밥천국 김밥. more...
1247 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
losing 4.6 lb a week

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