Weigh In record (no journal entry) for 27 October 2022
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116.2 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 October 2022:
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1543 kcal
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Fat: 72.00g | Prot: 37.01g | Carb: 185.11g.
Breakfast: 홍시, 우유, 켈로그사 첵스초코. Lunch: 귤, 계란후라이, 농심 튀김우동 컵면, 농심 튀김우동 컵면. Dinner: 상추, 삼겹살, 콩나물무침, 밥. Snacks/Other: 롯데 꼬깔콘 군옥수수맛 (72g), 호올스 호올스 캔디. more...
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1407 kcal
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Activities & Exercise:
Dance (slow step) - 11 minutes, Walking (slow) - 2/mph - 1 hour and 19 minutes, Sleeping - 4 hours and 25 minutes, Resting - 18 hours and 5 minutes. more...
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gaining 3.9 lb a week
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