Weigh In record (no journal entry) for 27 October 2022
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209.7 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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586 kcal
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Fat: 15.25g | Prot: 32.41g | Carb: 81.64g.
Breakfast: Marilan Wafer Recheado Sabor Maracujá, Mamão Papaia. Lunch: Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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losing 0.9 lb a week
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cardosoloula's weight history
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