Weigh In record (no journal entry) for 26 October 2022
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98.3 lb
Lost so far: 20.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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281 kcal
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Fat: 10.21g | Prot: 16.55g | Carb: 31.92g.
Breakfast: Performans Hindistan Cevizi Topları, Performans Fıstık Ezmesi, Limon Suyu, Kabak Çorbası, Gün Kurusu, Gürsüt Lor Peyniri. more...
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losing 0.5 lb a week
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sudegirgin's weight history
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