Weigh In record (no journal entry) for 25 October 2022
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201.7 lb
Lost so far: 14.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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1122 kcal
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Fat: 30.69g | Prot: 69.38g | Carb: 141.65g.
Breakfast: Arcor Turrón de Maní, La Virginia Café en Saquitos (5g). Lunch: Coca-Cola Coca-Cola Zero, Zapallitos Revueltos. Dinner: Coca-Cola Coca-Cola Zero, Arroz Blanco, Pata Muslo. Snacks/Other: Arcor Turrón de Maní, Mandarinas, Mandarinas. more...
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losing 4.0 lb a week
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