Weigh In record (no journal entry) for 25 October 2022
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115.1 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2022:
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1039 kcal
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Fat: 26.74g | Prot: 42.09g | Carb: 153.75g.
Lunch: 우유, 오뚜기 진라면 매운맛 (120g). Dinner: 숙주나물, 김, 밥, 시래기국, 조기구이. Snacks/Other: 롯데 꼬깔콘 매콤달콤한맛, 호올스 호올스 캔디. more...
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losing 5.1 lb a week
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