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Daha dur sen . Neler olacak? 😃
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207.7 lb
Lost so far: 23.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2022:
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470 kcal
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Fat: 28.98g | Prot: 39.18g | Carb: 13.39g.
Breakfast: Haşlanmış Yumurta. Lunch: Fırında Kaşarlı Mantar, İşkembe Çorbası. more...
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losing 0.1 lb a week
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__Koray__'s weight history
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