Weigh In record (no journal entry) for 23 October 2022
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171.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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2142 kcal
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Fat: 113.74g | Prot: 104.25g | Carb: 172.00g.
Breakfast: Carne Molida, La Salteña Tapas Empanadas. Snacks/Other: Grido Alfajor Helado Shot. more...
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losing 15.4 lb a week
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ferchuusantillan15's weight history
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