Weigh In record (no journal entry) for 22 October 2022
|
173.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2022:
|
1677 kcal
|
Fat: 93.40g | Prot: 117.59g | Carb: 93.28g.
Breakfast: Ilolay Queso Untable Clásico, Pan Criollo. Lunch: Uva, Morrón, Zanahoria, Tomates, Rúcula, Costeleta. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferchuusantillan15's weight history
|