Weigh In record (no journal entry) for 12 October 2022
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109.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2022:
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1624 kcal
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Fat: 37.28g | Prot: 108.81g | Carb: 208.43g.
Breakfast: Hacendado Tortitas de Maíz, La Tabla Jamón Cocido Extra Finas Lonchas, Naranjas, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Bebida de Soja Zero, Hacendado Anacardo Natural, Hacendado Pan de Molde Blanco Familiar, Huevo, Ciruela. Lunch: Vegetales, Arroz Basmati (Cocido), Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Hacendado Corn Flakes , Hero Baby Crema de Arroz sin Gluten, Hacendado Yogur Natural Cremoso Edulcorado, Hacendado Queso Fresco Batido 0%, Philadelphia Roll, Gyoza. more...
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steady weight
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