Weigh In record (no journal entry) for 12 October 2022
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91.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2022:
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1320 kcal
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Fat: 18.12g | Prot: 103.32g | Carb: 197.80g.
Breakfast: La Suipachense Chocolatada, Manzana Roja. Lunch: Tomates Rojos, Zapallo, Merluza Plancha. Dinner: Tomates Rojos, Merluza. Snacks/Other: Frigor Torpedo, La Tranquera Yerba Mate, Banana. more...
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gaining 0.6 lb a week
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