Weigh In record (no journal entry) for 08 October 2022
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103.2 lb
Lost so far: 15.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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645 kcal
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Fat: 0.00g | Prot: 7.50g | Carb: 54.00g.
Breakfast: Tuborg Gold. more...
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losing 4.6 lb a week
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sudegirgin's weight history
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