2 more pounds to go before I have 100lbs to lose until my goal AND am in new territory of the 270s!!! Say it with me...2 more pounds I can do this!!!
I have a goal of being in the 250s by our family vacation in late December. By Christmas :) I can do this! Stay focused, stay committed!
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282.6 lb
Lost so far: 123.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2014:
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1537 kcal
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Fat: 50.59g | Prot: 75.62g | Carb: 197.33g.
Breakfast: Fruit Salad, Philadelphia Original Cream Cheese, Panera Bread Whole Grain Bagel. Lunch: Subway 6" Turkey Breast. Dinner: Boston Market 1/4 White Rotisserie Chicken, Boston Market Macaroni & Cheese, Freshlike Mixed Vegetables, On-Cor Breaded Chicken Parmigiana Patties with Tomato Sauce. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...
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4141 kcal
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Activities & Exercise:
Resting - 6 hours and 40 minutes, Boxing - 20 minutes, Desk Work - 8 hours, Sleeping - 9 hours. more...
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losing 0.8 lb a week
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Comments
You CAN do this! Great job so far keep it going.
16 Oct 14 by member: MaineDonna
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Doing great, and yes you can do it. Keep at it.
16 Oct 14 by member: jmb3450
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Good for you! Keep up the good work. You will do it!
16 Oct 14 by member: mitchs240
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Awesome job!! You can do this!! Keep up the great work!!
16 Oct 14 by member: JDbowler
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You can do this, for sure. Congrats on all your success.
16 Oct 14 by member: LadyBea40
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Awesome! Awesome! Awesome! :-D. Be very proud of yourself! Your dedication and commitment is certainly paying off! You are a true inspiration! Congrats and good luck on your continued journey!
16 Oct 14 by member: Momofthree22
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you have been a blessing to me thank you!
19 Oct 14 by member: AngieBarnette
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