Weigh In record (no journal entry) for 03 October 2022
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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1223 kcal
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Fat: 64.37g | Prot: 23.66g | Carb: 129.82g.
Breakfast: Tía Maruca Bizcochos con Grasa. Lunch: Via Veg Hamburguesa de Garbanzos, Ensalada de Papas. Dinner: Galletas de Chocolate Chip (Receta Casera o Comprada). more...
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losing 1.2 lb a week
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minlyck's weight history
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