Weigh In record (no journal entry) for 02 October 2022
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192.0 lb
Lost so far: 61.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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1469 kcal
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Fat: 102.62g | Prot: 54.92g | Carb: 80.36g.
Breakfast: Mate Amargo. Lunch: Corazones de Alcachofa en Aceite, Morcilla, Hellmann's Mayonesa Clásica, Milanesa de Pollo, Huevo, Ensalada c/palta, La Serenísima Queso Fiambrin. Dinner: La Serenísima Crema de Leche, Café, La Serenísima Manteca, Pan Blanco. Snacks/Other: Del Turista Bombones de Chocolate. more...
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gaining 3.1 lb a week
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