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8872106
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131.2 lb
Lost so far: 6.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1331 kcal
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Fat: 50.87g | Prot: 45.38g | Carb: 176.62g.
Breakfast: Lasfor Almohaditas Rellenas, Cuarto Creciente Mermelada Dietética Frutos Rojos, Granix Galletitas sin Sal, CasanCrem CasanCrem Light, Leche Descremada, Arlistán Café Instantáneo Suave. Lunch: Café con Leche, Naranjas, Uvas Pasas (sin Semillas), Lechuga de Hoja Verde, Menoyo Aceto Balsámico, Almendras, Tomates. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Crowie Barrita de Arroz Marroc. more...
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losing 0.6 lb a week
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