Weigh In record (no journal entry) for 27 September 2022
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149.3 lb
Lost so far: 23.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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970 kcal
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Fat: 33.34g | Prot: 33.32g | Carb: 144.87g.
Breakfast: Gordita, Café. Lunch: Aceite Vegetal, Setas, Elote, Chile Poblano, Tortilla de Maíz. Dinner: Yoplait Yogurt Natural , FUD Virginia Jamón de Pavo, Tortillas de Maíz, Queso Panela. more...
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gaining 0.0 lb a week
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