Weigh In record (no journal entry) for 26 September 2022
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152.6 lb
Lost so far: 8.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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553 kcal
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Fat: 35.39g | Prot: 42.53g | Carb: 15.71g.
Breakfast: Café, Sadia Salame tipo Italiano. Lunch: Estrogonofe de Frango. more...
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gaining 2.0 lb a week
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Brentari's weight history
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