Weigh In record (no journal entry) for 27 September 2022
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174.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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977 kcal
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Fat: 50.22g | Prot: 82.21g | Carb: 52.02g.
Breakfast: Вараксино Яйцо, Let's Do Organic Крахмал Тапиока, Гарнец Рисовая Мука, Мёд, Оливковое Масло, С.Пудовъ Мука Миндальная , Mealspro Изолят Соевого Белка. Lunch: Гринко Голень Куриная, Помидоры, Огурец (с Кожурой). more...
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losing 17.0 lb a week
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