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Dropped a few pounds after training for my 5k ended. I'm still working out a lot, but not like training. That was an intense 8 weeks of my life! I think I'm going to start it up again at the beginning of winter every year. That way I'll be able to run the Goshen 5k as well as the Sunburst! =) I'm missing some of that leg muscle though, gonna have to fix that!
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125.0 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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1353 kcal
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Fat: 54.14g | Prot: 54.58g | Carb: 163.22g.
Breakfast: water, strawberry preserve, wheat toast. Lunch: lean ground beef, spaghetti sauce, spaghetti. Dinner: taco bell chicken fiesta taco salad. Snacks/Other: ice cream cake. more...
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2040 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Stretching (yoga) - 15 minutes, Sleeping - 7 hours, Resting - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Standing - 2 hours. more...
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losing 0.2 lb a week
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 Comments
Make sure you are balancing your calorie intake with your exercise girl! You need to eat more than 1200 if you are eating a lot. Your weight is getting very low!
16 Jun 11 by member: vergabomb
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Ugh! You're telling me! I can't wait to have my kitchen back so I can cook my food, make my protien shakes and have that balance again! Lord I miss my healthy life, and my house! I can't wait! Should be done sometime this week! =D
21 Jun 11 by member: Fluffy90
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