Weigh In record (no journal entry) for 21 September 2022
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132.1 lb
Lost so far: 5.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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807 kcal
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Fat: 27.91g | Prot: 50.82g | Carb: 87.27g.
Breakfast: Granix Galletitas sin Sal, Cuarto Creciente Mermelada Dietética Frutos Rojos, CasanCrem CasanCrem Light, Leche Descremada, Arlistán Café Instantáneo Suave. Lunch: Café con Leche, McDonald's Medialuna de Manteca. Dinner: Leche Descremada, Arlistán Café Instantáneo Suave, Milanesa de Pollo al Horno, Tortilla de Acelga, Batata. Snacks/Other: Lasfor Almohaditas Rellenas. more...
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losing 4.6 lb a week
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monica037's weight history
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