Weigh In record (no journal entry) for 22 September 2022
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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123 kcal
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Fat: 0.33g | Prot: 0.69g | Carb: 32.67g.
Breakfast: Apel (tanpa Kulit). more...
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gaining 0.5 lb a week
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57WAITFORME's weight history
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