Weigh In record (no journal entry) for 21 September 2022
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89.9 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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1375 kcal
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Fat: 38.21g | Prot: 54.97g | Carb: 202.99g.
Breakfast: Arrocitas Mini Arrocitas de Finas Hierbas, CasanCrem CasanCrem Light, Grandiet Galletas de Arroz, Hileret Stevia Liquida, La Virginia Té. Lunch: Grandiet Galletas de Cereales Inflados Multicereal Dulces. Dinner: La Paulina Queso Pategras, Zanahoria Cocida, Zanahoria Cocida, Dos Anclas Salsa de Soja, Bimbo Pan Integral, Coca-Cola Coca-Cola, Vegetalex Milanesa de Soja Sabor Jamón. Snacks/Other: Maná Livianas Sabor Limón, Green Hills Té, Hileret Stevia Liquida. more...
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losing 1.2 lb a week
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