Weigh In record (no journal entry) for 20 September 2022
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195.1 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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1316 kcal
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Fat: 100.06g | Prot: 48.30g | Carb: 54.50g.
Breakfast: Café. Lunch: Orselli Aji en Aceite con Condimento, La Serenísima Queso Sardo, Ternera Bife Ancho, Ensalada tom/cebo. Dinner: Pastelito de Membrillo, Walmart Medialuna de Manteca, Café c/leche desc.adri. more...
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gaining 1.5 lb a week
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