Weigh In record (no journal entry) for 19 September 2022
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185.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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1146 kcal
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Fat: 38.70g | Prot: 62.59g | Carb: 136.27g.
Lunch: Granja Iris Salchichas, Aceite de Girasol, Pimientos, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Rúcula, Yema de Huevo Cocida, Knorr Sopa Quick Zapallo. Dinner: Lucchetti Coditos, Pechuga de Pollo. Snacks/Other: Mandarinas, Swift Picadillo de Carne, Pan Blanco. more...
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gaining 2.8 lb a week
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M@r_84's weight history
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