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Todavía falta mucho pero se va logrando de a poco✨👏
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1277 kcal
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Fat: 42.98g | Prot: 51.11g | Carb: 177.69g.
Breakfast: Café, Agua. Lunch: Pan de Salvado, Agua, Punta del Agua Queso Port Salut Light, Cebollas Cocidas Maduras, Lechuga, Tomates, Milanesa de Berenjena. Snacks/Other: Punta del Agua Queso Port Salut Light, Pan de Salvado, Aglu Galletitas Dulces Limón. more...
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1586 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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