Weigh In record (no journal entry) for 11 September 2022
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201.9 lb
Lost so far: 5.3 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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294 kcal
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Fat: 14.36g | Prot: 15.34g | Carb: 27.23g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Patatesli Omlet. more...
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gaining 0.8 lb a week
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ig:focusonyourselfhoney's weight history
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