Weigh In record (no journal entry) for 09 September 2022
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97.0 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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802 kcal
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Fat: 32.01g | Prot: 22.51g | Carb: 109.97g.
Breakfast: Сахар, Кефир 2,5%, Белый Медведь Творог Обезжиренный. Lunch: KDV Джумка, Виноград. Dinner: KDV Sprint. Snacks/Other: Овсяное Печенье, Чай с Лимоном. more...
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gaining 12.3 lb a week
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november_me's weight history
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