AnnaChevers's Journal, 09 September 2022

Weigh In record (no journal entry) for 09 September 2022
169.5 lb Lost so far: 0 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2022:
577 kcal Fat: 24.89g | Prot: 44.36g | Carb: 45.22g.   Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Danone Творог Мягкий 0%, Дикси Нектарины. Lunch: Огурец (без Кожуры), Помидоры, Бахетле Минтай Тушеный с Овощами, Омлет. more...
losing 9.3 lb a week

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