Weigh In record (no journal entry) for 06 September 2022
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160.3 lb
Lost so far: 29.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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320 kcal
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Fat: 18.92g | Prot: 10.35g | Carb: 29.48g.
Breakfast: Frutigran Galletitas Dulces . Lunch: Ensalada Mixta, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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losing 0.9 lb a week
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karina pioja's weight history
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