Weigh In record (no journal entry) for 05 September 2022
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119.7 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1676 kcal
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Fat: 30.23g | Prot: 73.24g | Carb: 104.36g.
Lunch: Ensalada de Frutas, Arroz Blanco (de Grano Corto, Cocido), Verduras Salteadas, Cuadril. Dinner: Merluza Frita en Mantequilla. Snacks/Other: Vino Syrah. more...
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gaining 2.3 lb a week
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coty iglesia's weight history
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