Weigh In record (no journal entry) for 04 September 2022
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1326 kcal
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Fat: 49.62g | Prot: 79.40g | Carb: 136.46g.
Breakfast: Facturas, Café con Leche. Lunch: La Serenísima Dulce de Leche Clásico, Arroz con Leche, Ravioles con Salsa de Tomate, Pata Muslo. more...
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gaining 0.4 lb a week
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