Weigh In record (no journal entry) for 04 September 2022
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 32.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2022:
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1446 kcal
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Fat: 39.90g | Prot: 42.95g | Carb: 229.08g.
Breakfast: 볶음밥, 우유, 찐고구마. Lunch: 팔도 꼬들김 비빔면. Dinner: 비타할로 가볍게 한끼 다이어트 쉐이크 초코맛, 연세우유 더 클래식 우유. Snacks/Other: 동서식품 맥심 모카골드 라이트, 우유, 켈로그사 첵스초코. more...
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losing 0.5 lb a week
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