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kamisama1
Journal
03 Sep 22
kamisama1's Journal, 03 September 2022
kamisama1's Profile
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Weigh In record (no journal entry) for 03 September 2022
209.0 lb
Lost so far:
31.3 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2022:
2238 kcal
Fat: 123.71g | Prot: 127.93g | Carb: 150.73g.
Breakfast:
Carrefour Pan Mignon, Milanesa de Peceto.
Lunch:
Puré de Papa, Matambre de Cerdo, Choripán, Santa Rosa Provoleta Parrillera .
Dinner:
Yogurísimo Yogurt.
more...
2785 kcal
Activities & Exercise:
Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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