Weigh In record (no journal entry) for 02 September 2022
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164.9 lb
Lost so far: 2.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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682 kcal
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Fat: 19.94g | Prot: 65.99g | Carb: 58.12g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Вареное Яйцо, Harry's Хлеб Пшенично-Ржаной. Lunch: Вареное Яйцо, Кабачок. Dinner: Куриная Грудка в Кефире. Snacks/Other: Naturino Леденец. more...
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losing 0.6 lb a week
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1schischkina's weight history
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