coty iglesia's Journal, 01 September 2022

Weigh In record (no journal entry) for 01 September 2022
119.9 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2022:
1089 kcal Fat: 24.18g | Prot: 30.95g | Carb: 50.61g.   Lunch: Apio, Chauchas, Manzana, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Vino Syrah. more...
gaining 6.2 lb a week

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