Weigh In record (no journal entry) for 30 August 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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516 kcal
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Fat: 23.50g | Prot: 17.64g | Carb: 56.29g.
Breakfast: Chipá, Café. Lunch: Ta Tung Tallarines al Wok. more...
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gaining 1.1 lb a week
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redbaron's weight history
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