Weigh In record (no journal entry) for 29 August 2022
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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1227 kcal
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Fat: 51.55g | Prot: 61.32g | Carb: 127.65g.
Breakfast: Riera Tostadas de Mesa, Taragüi Mate Cocido. Lunch: Ñoquis de Papa, Fiambre. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Riera Tostadas de Mesa, Café Instantáneo . more...
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gaining 10.0 lb a week
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