Weigh In record (no journal entry) for 27 August 2022
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139.3 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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606 kcal
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Fat: 24.94g | Prot: 15.85g | Carb: 85.14g.
Breakfast: Mani King Manteca de Maní, Ricediex Galletas de Arroz, Mate. Lunch: Banana, Manzana Roja. more...
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losing 0.3 lb a week
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noeliatrlik's weight history
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