Weigh In record (no journal entry) for 24 August 2022
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181.0 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2022:
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1537 kcal
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Fat: 44.03g | Prot: 34.27g | Carb: 246.99g.
Breakfast: Géramont Cremig-Zarte Scheiben, Président Meer Salz Butter, Waffel, Bauernbrot. Lunch: Henglein Schupfnudeln. Dinner: Ja! Schmand, Gurke (Geschält), Pellkartoffeln. Snacks/Other: Kuchenteig. more...
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steady weight
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