Weigh In record (no journal entry) for 23 August 2022
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165.8 lb
Lost so far: 1.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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1151 kcal
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Fat: 37.15g | Prot: 50.55g | Carb: 166.85g.
Breakfast: Компот, Помидоры, Сосиски Молочные, Barilla Макароны Вареные . Lunch: Помидоры, Гречка по-Купечески. Dinner: Европа Абрикотин, Гречка по-Купечески. Snacks/Other: Банан. more...
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losing 3.5 lb a week
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1schischkina's weight history
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