redbaron's Journal, 20 September 2014

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Weigh In record (no journal entry) for 20 September 2014

240.3 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2014:

572 kcal

Fat: 6.00g | Prot: 56.68g | Carb: 68.69g. Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Sushi con Verduras y Mariscos. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel). more...

3056 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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redbaron's Journal, 20 September 2014

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