NosureImthereyet's Journal, 17 August 2022

134.5 lb Lost so far: 27.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 66.69g | Prot: 76.05g | Carb: 162.61g.   Breakfast: Coffee, Hellmann's Light Mayonnaise, Kirkland Signature Fully-Cooked Bacon, White Bread . Lunch: Campbell's Chicken Noodle Soup. Dinner: Subway 12" Cold Cut Combo. Snacks/Other: Chocolate Coated Granola Bar. more...

1753 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...