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Мені це подобається🥰🥰🥰
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125.9 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2022:
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1855 kcal
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Fat: 92.99g | Prot: 69.02g | Carb: 197.37g.
Breakfast: Гречка Отварная, Жареное Яйцо без Жира. Lunch: Чай, Меренговый Рулет. Dinner: Любимов Шоколад, Кабачок Гриль, Телятина Гриль, Гречка Отварная. Snacks/Other: Миндаль, Чай, Мёд, Белый Хлеб, Макарун, Капучино, Миндаль, Кофе с Молоком, Мёд, Сыр Бри. more...
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2063 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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